Down to 152.2 lbs

Very slow progress, but I'm now back down to 152.2 lbs.  This is the 1 lbs every two week plan. 

Two weeks now of (barely more) than 20 miles/week running, i.e. a bit under 25 miles.  My foot is noticable but not annoying. I may try new shoes.  I'm not sticking with my 9:17 min/mile target pace, but am running a bit faster than 9 min/mile.  Still slower than two weeks ago though.