New Low Weight: 148.2 lbs

I might as well note it since it's a new low.  Down 40.4 lbs since September 2010. 

Update #1: this weight yields a BMI of 21.25.  World class cyclists are around 20, with much lower body fat percentages...though I'm probably not all that much over 12% now...but who knows. 

Update #2: I'd need a 40 lbs weight vest just to reproduce the effort level of push ups back in September 2010.  Standard weight vests start at 40 lbs...