It looks like I'm doing the 'get sick during vacation' thing. I was feeling tired all day and it turns out I have a temperature of 99.7 F this evening. In some ways this makes me feel better --- the fatigue is not just in my mind, with too little enthusiasm to to play with my kids.
So it was a slow day. A bit of lounging in the water, watching kids and other adults jump off rocks and go down the run, but me hanging back and not doing much. I did run 6 miles this morning at a pace a tad over 8 min/mile, which was probably faster than I should have gone. I ran a bit under 10 miles yesterday at a slow 9:30 mile/min pace -- nothing bad, but a less fun and easy long run than I'd done the previous two weeks. At least we have an explanation now.
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